HEALTH TIPS

CORRECT METHOD

1. BOIL THE NOODLE IN A POT WITH WATER

2. ONCE THE NOODLE IS COOKED, TAKE OUT THE NOODLE, AND THROW AWAY THE WATER WHICH CONTAINS WAX

3. BOIL ANOTHER POT OF WATER, WHEN WATER IS BOILED, PUT THE NOODLE INTO THE HOT BOILING WATER AND THEN SHUT THE FIRE.

4. ONLY AT THIS STAGE WHEN THE FIRE IS OFF, AND WHILE THE WATER IS VERY HOT, PUT THE INGREDIENTS WITH THE POWDER INTO THE WATER, TO MAKE NOODLE SOUP.

5. HOWEVER, IF YOU NEED DRY NOODLE, TAKE OUT THE NOODLE AND ADD THE INGREDIENTS WITH THE POWDER AND TOSS IT TO GET DRY NOODLE

Correct timing to take water, will maximise its effectiveness to human body

Two (02) glasses of water - After waking up - Helps activate internal organs

One (01) glass of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water -Before sleep - To avoid stroke or heart attack

Green = vegetable - Good right?

Not when it comes to potatoes

Here's an important piece of information that few these days know about.

Green in potatoes indicates the presence of a rather harmful toxin. When you see patches of green in your potatoes as you peel them, cut out the green parts entirely and discard them.

What is the green? Actually it's chlorophyll. Not bad for you at all. But the chlorophyll indicates that the potato has been exposed to sunlight.

And when the potato has been exposed to light is where a natural toxin in the potato (solanine) becomes concentrated at harmful levels.

So, never store your potatoes on the counter. Always keep them in a cool, complete dark place. According to the Wikipedia, deep-frying potatoes at a high temperature (306 degreesF) effectively lowers the level of toxins. But boiling them (212 degreesF) has no effect. Best to stay on the safe side and just cut away the green parts.

The NIH website mentions that the potato sprout can also have concentrated solanine, so those too should never be eaten.

CLEAN YOUR KIDNEYS WITH LESS THAN $1.00

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments.

How are we going to do this?

It is very easy, first take a bunch of parsley and wash it clean. Then cut it in small pieces and put in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination. Also you will be able to notice the difference which you never felt before.

Parsley is known as best cleaning treatment for kidneys and it is natural.