OVERFLOWING YOUR LIFE WITH KINDNESS
In every single moment and minute of your life, be kind to yourself, your family and all others around you, including the strangers on the street.
Kindness inspires love.
Anger or control inspires fear.
How would you like to lead your life - in love or in fear?
Kindness inspires love.
Anger or control inspires fear.
How would you like to lead your life - in love or in fear?
FOOD FOR THE HEART:
Kind words can be short, but their echoes are endless - MOTHER TERESA
Kind words can be short, but their echoes are endless - MOTHER TERESA
BEING THANKFUL FOR EVERYTHING THAT IS ALREADY YOU
You have gone through a wealth of experiences and come a long way to be who you are today.
Give thanks to all the positive experiences which have shaped you into who you are today.
Learn from the life's lessons and stressful times that have made you stronger.
Give thanks to all the positive experiences which have shaped you into who you are today.
Learn from the life's lessons and stressful times that have made you stronger.
FOOD FOR THE HEART:
Be content with what you have: rejoice in the way things are. When you realise there is nothing lacking, the whole world belongs to you. - LAO TZU
LETTING GO OF PAST HURTS AND GRIEVANCES
Holding on to past hurts and grievances eats you away slowly.
Be a bigger person and forgive others or what they have done to you, whether knowingly or unknowingly. Allowing bygones to be bygones releases you from the shackles of emotional pain and grants you FREEDOM.
FOOD FOR THE HEART
"Why do you stay in prison when the door is so wide open?" - JALAL AD-DIN RUMI
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