BEING KIND TO YOURSELF IN MOMENTS OF STRESS
When the stresses of life set in, take a moment and do something kind for yourself. Take a bubble bath and have a long soak. Put on your favourite music CD. Take a much-needed nap. Being kind to yourself will open your heart and mind again to the doors of possibility and the solutions to your problem.
FOOD FOR THE HEART
Our grand business in life is not to see what lies dimly at a distance, but to do what lies clearly at hand. JOHN-ROGER
FOOD FOR THE HEART
Our grand business in life is not to see what lies dimly at a distance, but to do what lies clearly at hand. JOHN-ROGER
TRUSTING YOUR OWN CAPABILITIES
You are born with talents, capabilities, a thinking brain and a loving heart. Reflect - when faced with challenges in life, do you forget your wonderful capabilities or do you make full use of them? Have faith and trust in your own capabilities. You will soon find every challenge lighter and every battle easier to win.
FOOD FOR THE HEART
It is never safe to look into the future with eyes of fear. E.H. HARRIMAN
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