Muslim scholars agree upon three fundamentals for one who seeks a cure:
1. One should have a close relationship with Allah, by worshipping Him, being obedient to Him, and turning to Him when in hardship or in ease. And this is the paramount issue in faith.
2. One must close the files of the past. Episodes of the past, which when recalled only induce pain, should be forgotten and eradicated from one' s memory. Thus, a new life, for a new day!
3. One should leave the future alone. Whatever has yet to occur is from the world of the unseen. Therefore it should be left alone until it comes. More particularly, one should avoid being preoccupied with predictions, expectations, and apprehensions. Life should be lived within the boundaries of today.
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